Tag: recovery journey

  • Somewhere After Rock Bottom

    I used to think

    rock bottom

    was a place.

    A single moment.

    A line in the sand

    where everything finally stopped getting worse.

    But I was wrong.

    Rock bottom moves.

    Every time I swore

    I couldn’t fall any farther,

    life found another floor.

    Another lesson.

    Another consequence.

    Another version of myself

    I didn’t recognize.

    And the strange thing is—

    I survived all of them.

    Every bottom

    I thought would bury me.

    Every night

    I thought would be the one

    that finally broke me.

    Every morning

    I didn’t want to face.

    I’m still here.

    Not unchanged.

    Not untouched.

    Not stronger

    in the inspirational way

    people like to talk about.

    Just… still here.

    A little more scarred.

    A little more honest.

    A little less convinced

    that pain is forever.

    Because I’ve learned something

    about darkness.

    It always feels endless

    when you’re standing in it.

    It always convinces you

    there’s nothing beyond it.

    And every single time—

    it’s lying.

    The sun comes up.

    The wound closes.

    The thing that felt impossible

    becomes a memory.

    Not a pleasant one.

    But a memory.

    So if I’m standing

    somewhere after rock bottom now,

    I think that’s enough.

    I don’t need to know

    where the road ends.

    I just need to know

    I’m no longer falling.

    And for today,

    that’s a good place to begin.

  • The Last Thing I Wanted

    The last thing I wanted

    was another lesson.

    Another reason

    to rebuild myself

    from whatever was left

    after the dust settled.

    I was tired.

    Tired of losing people.

    Tired of losing sleep.

    Tired of waking up

    to the same ache

    wearing a different name.

    I wanted certainty.

    Something I could hold

    without wondering

    when it would leave.

    Something that stayed.

    But life

    has never been generous

    with guarantees.

    It gives you moments.

    People.

    Chances.

    Then asks

    what you learned

    when they were gone.

    And maybe

    that’s why I’m still here—

    not because I mastered

    any of it,

    but because every time

    life knocked me down,

    something stubborn in me

    refused to stay there.

    Even when I wanted to.

    Even when the ground

    felt more familiar

    than standing.

    So here I am.

    Not healed.

    Not finished.

    Not transformed

    into some wiser version

    of myself.

    Just still trying.

    Still carrying hope

    with dirty hands.

    Still believing

    there’s something ahead

    worth walking toward.

    And maybe that’s enough.

    Maybe courage

    isn’t feeling strong.

    Maybe it’s taking

    the next step

    when you’re not sure

    you have one left.

  • All Out of Borrowed Time

    I think I’m all out

    of borrowed time—

    all the second chances

    I kept spending

    like they’d never run out.

    The warnings came.

    In sleepless nights.

    In empty bottles.

    In promises

    I swore I’d keep tomorrow.

    In the people

    who looked at me

    like they were waiting

    for me to save myself.

    But tomorrow

    kept moving.

    And I kept acting

    like there’d always be

    one more sunrise

    to get it right.

    One more apology.

    One more attempt.

    One more chance

    to become someone

    I could live with.

    Now I stand here

    looking at the wreckage

    of all the things

    I thought I had time for.

    And maybe

    that’s the cruelest lesson—

    how quickly forever

    turns into someday,

    and someday

    turns into almost.

    But I’m not writing this

    as a eulogy.

    I’m writing it

    as a reckoning.

    Because maybe

    being out of borrowed time

    isn’t about dying.

    Maybe it’s about finally realizing

    you can’t keep postponing

    your own life.

    Can’t keep waiting

    for the perfect moment

    to change.

    Can’t keep treating

    your future

    like a guarantee.

    So here I am.

    Late.

    Bruised.

    Honest for once.

    With nothing left

    to borrow.

    Only what’s in front of me.

    Only this breath.

    This day.

    This chance.

    And maybe—

    maybe that’s enough.

    Maybe life begins

    the moment you stop acting

    like you have forever.

  • One Year

    One year ago

    I put the glass down

    and it felt like

    putting down a weapon

    I had mistaken for comfort.

    I thought I was losing something.

    A ritual.

    A shield.

    A way to blur the sharp edges

    of my own mind.

    I didn’t know

    I was getting myself back.

    One year

    of raw evenings.

    Of sitting in rooms

    with nothing to soften them.

    Of learning that feelings

    don’t kill you

    even when they feel like they might.

    There were nights

    I counted minutes.

    Mornings I counted breaths.

    Days I counted reasons

    not to give in.

    No one saw

    how loud the quiet was.

    How heavy the air felt

    without the fog I used to live in.

    But I stayed.

    I stayed when cravings

    came dressed as nostalgia.

    When they whispered

    just one won’t matter.

    When they tried to rewrite history

    into something sweeter than it was.

    I remembered the truth instead.

    The shaking hands.

    The apologies.

    The pieces of myself

    I kept trading away

    for temporary silence.

    One year sober

    means I feel everything.

    The grief.

    The joy.

    The boredom.

    The beauty.

    It means my laughter

    is mine.

    My tears

    are honest.

    My mornings

    belong to me.

    I am not the wreckage

    I once was.

    I am not the hunger

    that used to run my life.

    I am a year of choosing

    clarity over chaos.

    Breath over blur.

    Staying over slipping.

    One year.

    And I am still here—

    not numbed,

    not hiding,

    not gone.

    Still here.

  • Stuck

    I’m stuck here—

    in this space between

    who I was

    and who I fought to become.

    And I’m scared.

    Not of falling apart loudly.

    Not of breaking in some obvious way.

    I’m scared of the quiet slide.

    The subtle shift.

    The old voice clearing its throat

    inside my head.

    I remember her.

    The version of me

    that didn’t care

    what burned

    as long as I felt something.

    The one who mistook chaos

    for control.

    Who called self-destruction

    freedom.

    Who wore damage

    like armor.

    I buried her.

    Or maybe I just

    outgrew her.

    But sometimes

    when I feel cornered,

    when life presses too close

    to my ribs,

    I feel her move.

    Not gone.

    Just waiting.

    I don’t want to lose control.

    I don’t want to wake up

    one morning

    recognizing the hunger

    in my own hands again.

    I worked too hard

    to soften.

    Too hard to breathe

    before reacting.

    Too hard to choose quiet

    over fire.

    Being stuck

    is better than being reckless.

    Stillness

    is better than self-sabotage.

    If this is the space

    between breaking

    and becoming—

    then I will stand here.

    Shaking.

    But standing.

    Because the fact

    that I’m afraid

    of going back

    means I already know

    I don’t belong there anymore.

  • A Chance

    You gave me a chance

    when they had already decided

    I was done.

    When my mistakes were louder

    than my effort,

    when my name came with footnotes,

    when worth felt conditional

    and temporary.

    They saw my failures

    and stopped there.

    You saw the space after—

    the trying,

    the rebuilding,

    the quiet work no one applauds.

    You didn’t flinch at my history.

    Didn’t ask me to explain

    every scar.

    You just handed me room

    to be more

    than what broke me.

    You believed in a version of me

    I was still learning how to trust.

    You treated me like someone

    becoming—

    not someone ruined.

    And maybe you’ll never know

    how much that mattered.

    How being given a chance

    can feel like oxygen

    when you’ve been holding your breath

    for years.

    You gave me a chance

    when they thought I was worthless—

    and in doing so,

    you reminded me

    I never was.