Through the Fog

Tag: meaning

  • A Cold Wind’s Been Blowing Again

    A cold wind’s been blowing again.

    Not the kind that rattles the windows,

    but the kind that settles inside your bones—

    quiet, heavy, and impossible to shake.

    It shows up without warning.

    You’re fine one moment,

    and then the air shifts.

    You can feel it—the change,

    the ache, the way the past starts whispering again.

    It’s strange how memory carries its own weather.

    Lately, it’s been winter where my heart lives.

    Old ghosts drift through the halls,

    and everything feels a little too still,

    a little too empty.

    I try to convince myself it’s just the season,

    but I know better.

    Some storms come back

    just to remind you they never really left.

    I’ve learned to stop fighting the wind.

    To let it move through me,

    to let it tear down what’s brittle

    and leave behind only what’s strong enough to stay.

    Maybe that’s what healing really is—

    not the absence of the storm,

    but the quiet acceptance

    that it will always return from time to time.

    And when it does,

    I’ll wrap my arms around myself,

    take a deep breath,

    and whisper into the cold air—

    You can’t take what I’ve already learned to live without.

  • The Ocean at Dusk

    There’s something about the ocean that feels infinite.

    You can stand there for hours,

    watching the water breathe in and out,

    and still feel like you’ve barely seen it at all.

    When the sun begins to sink,

    the light turns to honey —

    soft, forgiving, alive.

    It touches the waves like a promise,

    and the horizon becomes a line between what is and what could be.

    In that hour, everything slows.

    The noise quiets,

    the thoughts settle.

    Even grief seems to pause long enough to listen.

    The ocean doesn’t demand anything from you.

    It just exists — endless, patient, vast.

    And somehow, that’s enough to remind you that you can, too.

    Watching the sun go down feels like watching hope shift form —

    it doesn’t disappear;

    it just changes colors.

    And when it finally slips beneath the water,

    you realize you’ve been holding your breath the whole time.

    The ocean is breathtaking not because it’s perfect,

    but because it reminds you of everything that still moves,

    still lives,

    still shines,

    even after the day ends.

  • The Good That Happens

    Photo credit: Dewang Gupta

    Sometimes nothing good happens to you because you’re the good that happens to others.

    It doesn’t mean you’re forgotten or unlucky — it just means your presence is the quiet miracle in someone else’s story.

    You may never see the way your kindness changes a day, or how your words soften the edge of someone’s breaking point. You might not notice the peace you leave behind when you walk away — but it lingers, even when you don’t.

    Maybe that’s what being good really is.

    Not a reward, not recognition, but the small, unseen ways your existence steadies the world around you.

    And maybe one day, when you least expect it, something good will find you — not because you went searching, but because the world finally circles back to remind you that your light has always mattered.

  • Ghost in My Own Skin

    Photo Credit “lilartsy”

    Dead with a pulse

    and softly losing control,

    I move through rooms like smoke,

    breathing but not alive,

    fading but still here,

    a ghost in my own skin

    no one notices.

    Sometimes I wonder if I even notice myself anymore.

    There’s a strange kind of comfort in invisibility—

    it saves me from the weight of pretending.

    But it’s lonely, too.

    To exist in the space between seen and unseen,

    alive and not really living.

    Maybe this is what it means to disappear

    without ever leaving.

  • Fear of Abandonment

    Some days I feel like my entire life has been one long rehearsal for people leaving me. It’s a script I know by heart—the waiting, the silence, the glance that lingers too long, the tone that shifts, the distance that grows. I see it before it even happens, and my chest tightens as though I’m already alone.

    The fear of abandonment is not just fear—it’s a shadow that sits inside me, whispering reminders of every goodbye I never asked for, every rejection that cut too deep. It tells me I am replaceable. Forgettable. That if I don’t hold on tight enough, people will vanish like smoke, and I’ll be left clutching the air where they used to be.

    I crave closeness but it terrifies me at the same time. I want to be seen, but I’m afraid of what happens once I am. I want to trust, but trust feels like handing someone the keys to burn me down. So I hover in this space between reaching out and pulling away, torn between the desperate need to be chosen and the unbearable fear that I never will be.

    When someone leaves—even if it’s not forever—it feels like proof that the voice inside was right. Proof that I am not worth staying for. It doesn’t matter if it’s just a missed call, or someone needing space—it all feels like abandonment to me. And in those moments, I can’t separate the present from the past. I’m back in every empty room, every unanswered plea, every door that closed too soon.

    Maybe this fear will always follow me. Maybe it’s stitched into who I am. But part of me wonders if it’s possible to learn how to carry it differently—to not let it consume me every time the threat of distance appears. For now, I just write. Because writing doesn’t leave me.

  • Learning to Breathe in the Storm

    I thought the storm had already swallowed me whole. I thought I’d become its wind, its rain, its noise. But somewhere inside the noise there’s still a heartbeat, faint but there. It’s mine.

    The rain hasn’t stopped, but I’m still breathing. My hands are still here. My body is still here. For all the weight pressing down on me, some part of me keeps moving. It isn’t brave. It isn’t heroic. It’s just human — a quiet, stubborn instinct to stay alive even when everything feels pointless.

    People tell me storms pass. I don’t know if that’s true. Maybe some storms never leave; maybe they become part of you. But even inside them, there are moments — a break in the clouds, a single breath that doesn’t hurt, a voice on the other end of the phone. Tiny things, but enough to prove that the storm isn’t the only thing that exists.

    I don’t have a map. I don’t have a plan. But right now, in this moment, I’m still here. And that has to mean something. If the storm is part of me, then so is the heartbeat, so is the small voice saying not yet.

    I’m not out of the storm. I don’t know if I ever will be. But for now I’m learning how to breathe inside it. And maybe that’s the first step toward finding a way through.

  • What is Wrong With Me?

    What is wrong with me? Why am I addicted to this miserable feeling?

    I don’t even know when the line blurred, when pain stopped being something to run from and started becoming something I crave. It’s like I’ve carved out a home inside of misery, built walls around it, and now I don’t know how to live without it. And in the back of my mind, the question gnaws at me: is it just the mental illness?

    People think addiction is about chasing pleasure, chasing a high, chasing escape. But for me, it’s about clinging to what’s familiar. Misery is predictable. Pain is reliable. Happiness feels like a stranger I can’t trust—it slips away as quickly as it comes. Misery stays. And maybe that’s the illness too—this twisted need to settle for what hurts, to feel safest inside the suffering.

    Sometimes I wonder if my brain was wired wrong from the start. If the illness isn’t just something I have, but something I am. Is that why I drink? Is that why I hold tight to the wreckage instead of crawling out? Maybe it isn’t weakness. Maybe it’s just the illness feeding itself, keeping me trapped.

    Because the truth is, it’s not just the bottle I’m addicted to—it’s the aftermath. The heaviness, the regret, the cycle of self-destruction. I hate it, yet I chase it. Again and again, like it’s the only thing that belongs to me. And every time, I hear the echo: this is the illness, this is the illness.

    So what is wrong with me? Maybe nothing. Maybe it’s all just the way the illness wraps itself around my soul, convincing me that misery is home. Or maybe everything. Maybe I’ve become so tangled in the darkness that even when the door is open, I can’t step out.

    And the cruelest truth? A part of me doesn’t even want to.

  • Why Is Sobriety a Big Fucking Deal, and Why Do I Not Care to Have It?

    People talk about sobriety like it’s the prize at the end of some brutal marathon. You crawl through addiction, you drag yourself through the mud, and if you’re lucky enough to survive, you get to hold up sobriety like a trophy. And I get it. For families, for doctors, for the people who almost lost you, it is a big fucking deal. It means they don’t have to bury you. It means you live to see another day.

    But living and wanting to live are two different things.

    Sobriety is supposed to give you your life back. What no one tells you is that sometimes the life you get back isn’t the one you want. You’re suddenly left without the rituals that made the hard days bearable. No glass of whiskey to unwind. No chemical escape hatch when the walls close in. Just you — sober, raw, restless. And if you didn’t like yourself much to begin with, staring that person in the face every day without a buffer feels like punishment, not freedom.

    That’s the cruel irony: sobriety is celebrated because it saves lives, but it doesn’t always feel like living. It feels like existing. Like standing still in a world that keeps moving. Like being handed back a version of yourself that’s patched together but missing all the edges you thought made you interesting.

    And maybe that’s what pisses me off the most. People expect you to be grateful. To glow with this new appreciation for mornings and coffee and “clarity.” But sometimes sobriety feels like sitting in a quiet room while everyone else is at the party. Sometimes it feels like being alive when you don’t know what to do with the days you’ve been given.

    So why is sobriety a big fucking deal? Because it saves lives, and that matters. Why do I not care to have it? Because I wanted more than just survival. I wanted to feel alive, even if it burned me.

  • What Does It All Mean?

    I ask it in the silence,

    in the dark hours when the world feels too heavy,

    too sharp,

    too empty.

    What does it all mean?

    The tears, the laughter,

    the fleeting joys,

    the losses that carve holes so deep

    you wonder if you’ll ever fill them again.

    Is there a reason for the war inside me?

    For the nights I drowned my own voice?

    For the moments I almost gave up,

    but didn’t?

    Maybe meaning isn’t a grand design

    etched in stone above us.

    Maybe it’s found in smaller things —

    the hand that steadies you,

    the breath you didn’t think you’d take,

    the sunrise that still arrives

    even when you don’t feel ready for it.

    What does it all mean?

    I don’t know.

    But maybe it means this:

    that even in the fog,

    we keep moving,

    we keep searching,

    we keep choosing to stay.

    And maybe the meaning is not something we find,

    but something we become.

  • The Weight of Belonging

    I don’t know how to live in this world.

    It moves too fast,

    asks for masks I don’t know how to wear,

    demands a kind of certainty

    I’ve never been able to hold.

    I watch people move through it

    like dancers who know the steps,

    while I stumble at the edges,

    always a beat behind,

    always out of rhythm.

    The rules confuse me.

    The noise overwhelms me.

    And sometimes I wonder

    if I was meant for another place,

    another time,

    a gentler existence where my heart

    would not feel so out of place.

    But I am here.

    And even in the not-knowing,

    I am learning small things:

    how to breathe when the weight presses down,

    how to stand still when the ground shakes,

    how to let softness survive in a world

    that worships hardness.

    Maybe I will never know how to live in this world

    the way others do.

    Maybe my way will always look different,

    slower, quieter, stranger.

    But maybe that is its own kind of life.

    Maybe not knowing is still living.

    Maybe it is enough to stay,

    to search,

    to keep reaching for light

    in a world that feels too dark.