Tag: emotional healing

  • The Version I Don’t Show

    There’s a version of me

    I don’t introduce people to.

    Not because I’m ashamed.

    Because explaining them

    would take too long.

    They live behind my smile,

    behind the stories I tell,

    behind every “I’m fine”

    that leaves my mouth

    before I’ve had a chance

    to think about it.

    They know things.

    The weight of regret.

    The sound of a heart breaking

    without making a noise.

    The loneliness

    that can exist

    even when you’re surrounded

    by people who care.

    They remember

    every goodbye

    I pretend doesn’t matter anymore.

    Every disappointment

    I claimed I was over.

    Every night

    I spent staring at the ceiling

    trying to convince myself

    tomorrow would feel different.

    And somehow—

    they’re still here.

    Still carrying pieces of me

    I haven’t figured out

    how to put back together.

    But maybe that’s okay.

    Maybe healing

    isn’t becoming someone new.

    Maybe it’s learning

    to stop abandoning

    the versions of yourself

    that suffered in silence.

    Maybe it’s finally sitting beside them

    instead of running.

    Maybe it’s saying,

    I know you’re tired.

    I know you’ve carried this alone.

    But you don’t have to anymore.

    And maybe that’s where it begins—

    not with fixing,

    not with forgetting,

    but with finally

    coming home

    to yourself.