Tag: emotional damage

  • Fucked Up

    I know I’m fucked up.

    You don’t have to tell me.

    I’ve spent enough nights

    inside my own head

    collecting evidence.

    Every bad decision.

    Every person I hurt.

    Every bridge I burned

    then stood beside

    wondering why

    I had nowhere left to cross.

    I know.

    I know I’ve mistaken chaos

    for something familiar enough

    to call home.

    I’ve pushed away

    what felt too good

    and chased things

    that made me miserable.

    I’ve begged people to stay

    then made myself impossible

    to stand beside.

    I’ve wanted peace

    and somehow

    kept choosing war.

    That’s fucked up.

    But what nobody asks

    is how you get that way.

    How many times

    something has to hurt

    before pain becomes

    your first language.

    How long you have to survive

    before survival habits

    start looking like

    personality flaws.

    None of that excuses me.

    There are apologies

    I still owe.

    Things I’d undo

    if regret had hands.

    Versions of myself

    I wish I could sit down with

    and ask,

    What the fuck were you thinking?

    But I already know.

    I was hurting.

    And hurt

    doesn’t always make you gentle.

    Sometimes it makes you angry.

    Reckless.

    Distant.

    Sometimes it makes you destroy

    the very things

    you were terrified

    of losing.

    So yeah—

    I’m fucked up.

    But I’m also aware of it now.

    And maybe that matters.

    Because I don’t want

    to spend the rest of my life

    using my wounds

    as permission

    to keep creating new ones.

    I can’t rewrite

    who I’ve been.

    But I can decide

    who gets my name

    from here.

    And maybe someday

    I’ll look back

    at this version of me—

    messy,

    ashamed,

    trying like hell—

    and realize

    I wasn’t fucked up.

    I was unfinished.

  • P.O.S

    If I’m a piece of shit,

    there’s a reason why—

    people don’t just wake up

    one day

    already hardened,

    already angry,

    already convinced

    they’re something disposable.

    Something happened.

    Maybe not all at once.

    Maybe slowly—

    in the ways I learned

    to expect disappointment,

    to keep my guard up,

    to strike first

    before something else

    could hurt me.

    Maybe I got tired

    of being soft

    in places

    that treated softness

    like weakness.

    Maybe I became difficult

    because easy

    kept getting destroyed.

    That doesn’t excuse everything.

    I know that.

    I know I’ve hurt people.

    Know I’ve said things

    I can’t take back,

    become someone

    I barely recognize

    when the worst parts of me

    take over.

    But I’m tired

    of acting like pain

    appears out of nowhere.

    Like damage

    doesn’t leave fingerprints.

    Because nobody asks

    what made me this way.

    They just point

    at what I became.

    And maybe

    I am rough around the edges.

    Maybe I carry too much anger,

    too much regret,

    too many things

    I never learned

    how to put down.

    But underneath all of it—

    under the bitterness,

    the defense,

    the self-destruction—

    there’s still a person here

    trying to understand

    how they turned into someone

    they never meant to be.

    So if I’m a piece of shit—

    there’s a reason why.

    And maybe

    understanding that reason

    is the first step

    toward becoming

    something else.