Through the Fog

Tag: authenticity

  • What it’s Like to Be Seen

    It’s strange what happens when someone really sees you.

    Not the version you’ve practiced, not the one that smiles on cue or says, “I’m fine,” even when you’re falling apart — but the real you. The one you keep hidden behind sarcasm, behind busyness, behind the stories you tell to keep people from asking too many questions.

    Being seen feels terrifying at first.

    Because it means someone is looking past the armor you’ve spent years building. It means your flaws are showing, your scars are visible, and the truth you’ve tried so hard to bury is standing in the open, trembling in the light.

    But it’s also freeing.

    Because when someone looks at you and doesn’t turn away — when they stay, even after seeing the cracks — it changes something inside you.

    You start to believe maybe you’re not too much.

    Maybe you don’t have to hide to be loved.

    Being seen isn’t about attention; it’s about being understood.

    It’s when someone looks at you and doesn’t just see the surface — they see the story. The pain. The strength. The fight it took to still be here.

    And for a moment, you feel weightless.

    Because for once, you’re not performing —

    you’re just you.

    And that’s enough.

  • The Weight With No Name

    It’s the shade that arrives without footsteps,

    the presence you feel before you even know it’s there.

    It slips beneath the skin,

    quiet as breath,

    cold as a truth you’ve been avoiding.

    It doesn’t shout.

    It doesn’t rush.

    It settles —

    patient, deliberate —

    like it’s claiming territory it always believed was its own.

    It blurs the edges of everything you thought you understood,

    turning familiar rooms into hollow shapes,

    turning your own thoughts into echoes

    you can’t quite trace back to their source.

    It’s the weight that bends your spine

    even when you’re standing still,

    the chill that lingers in your chest

    long after you try to shake it out.

    It doesn’t threaten.

    It doesn’t need to.

    Its power is in the quiet —

    in the way it convinces you

    that nothing outside it is real,

    that the world beyond its reach

    is fading,

    unreliable,

    distant.

    And you believe it,

    because you’ve been here before.

    Because its voice sounds

    dangerously similar

    to your own.

  • Meeting Myself

    I met both the happiest

    and saddest versions of myself last year—

    sometimes in the same breath,

    sometimes in the same night.

    I met the one who laughed freely,

    who believed again without checking the cost,

    who felt light enough

    to imagine a future

    that didn’t scare her.

    And I met the one

    who sat on the floor too long,

    who questioned her worth in silence,

    who carried grief

    like it was part of her anatomy.

    They didn’t recognize each other at first.

    One wanted to stay.

    One wanted to disappear.

    Both were tired of pretending

    they didn’t exist.

    Last year taught me

    that joy and sorrow

    aren’t opposites—

    they’re neighbors.

    They borrow from each other,

    shape each other,

    prove we’re alive in different languages.

    I survived by learning this:

    I don’t have to choose one version

    to be real.

    I can hold them both,

    thank them both,

    and keep moving.

    Because meeting myself—

    all of me—

    was the hardest

    and most honest thing

    I’ve ever done.