
I’m hard on myself
in ways no one ever sees.
I hold myself to standards
I never asked anyone else to reach,
carrying expectations
that feel heavier than my own skin.
People tell me to be gentle,
to breathe,
to give myself grace—
for grace has been here all along.
In a heart that remembers everything,
In a mind that keeps score
even when no one’s playing.
I pick myself apart
before the world ever gets the chance,
as if hurting myself first
will soften the blow
of being human.
I overthink,
over-apologize,
over-analyze every word
I should’ve said differently.
Every choice, every stumble
feels like proof
that I’m too much
and not enough
all at once.
But I’m trying.
Trying to loosen the grip,
to unclench the jaw,
to stop treating my heart
like a battlefield.
Trying to remember that growth
isn’t supposed to be perfect—
that healing is messy,
and learning to love myself
might look like failure
before it looks like freedom.
One day,
I hope I look back
and see someone who deserved
so much more kindness
than she ever gave herself.
Until then,
I’m learning—slowly—
that softness isn’t weakness,
and I don’t have to break
to deserve peace.
