Through the Fog

Category: sobriety

  • I Was High Then

    I was high then—

    I couldn’t face things

    the way they stood in front of me,

    bare and demanding.

    I needed the blur,

    the soft edges,

    the lie that told me

    tomorrow could wait.

    Reality was too sharp,

    asking questions I didn’t have answers for,

    holding mirrors I didn’t want to look into.

    So I floated above it,

    called it coping,

    called it freedom,

    anything but fear.

    I wasn’t chasing joy—

    I was running from myself,

    from the weight of being present

    in a life that hurt to touch.

    Now I see it clearer:

    I wasn’t weak,

    just overwhelmed.

    I didn’t want to disappear—

    I just didn’t know

    how to stay.

  • Sober Didn’t Fix My Broken

    Sober didn’t fix my broken—

    it just turned the lights back on.

    And suddenly I had to face

    every crack I’d tried to drown,

    every scar I’d blurred into silence,

    every memory I’d washed in poison

    just to make it bearable.

    Sober didn’t make me whole;

    it made me aware—

    of the pieces that don’t fit anymore,

    of the heaviness I still carry,

    of the storms that still rise

    even when my hands are clean.

    But maybe healing isn’t the miracle

    people make it out to be.

    Maybe it’s the slow work

    of learning to live

    with the parts of yourself

    you used to run from.

    Maybe sober isn’t the cure—

    maybe it’s the chance.

    The chance to rebuild,

    to feel without collapsing,

    to hurt without disappearing,

    to stay alive long enough

    to find the pieces

    that still want to shine.

    Sober didn’t fix my broken.

    But it gave me the hands

    to start picking myself up.

    And maybe—

    for now—

    that’s enough.

  • Voice of Addiction

    You whisper like you know me,

    like you built me,

    like I wouldn’t be standing here

    without you holding my hand.

    But listen closely—

    I’m not yours anymore.

    I hear you in the quiet moments,

    trying to slip back into my breath,

    telling me you can make it easier,

    that you can take the weight off my shoulders.

    But you never carried anything

    except pieces of me

    you stole.

    You say you miss me.

    I don’t doubt it.

    Parasites always miss the body

    they drain.

    You say I was better with you—

    no, I was quieter,

    numb,

    half-alive,

    a shadow of the person

    you were killing slowly.

    You were never comfort.

    You were a cage.

    So let me be clear:

    I don’t need you

    to feel less.

    I’m learning how to feel

    and still survive.

    You can whisper all you want—

    but I’m done mistaking your voice

    for my own.

    This time,

    I walk away.

    This time,

    I choose breath over burning,

    light over lies,

    life over you.